Promotes healthy sleep patterns*
- Supports the body’s natural sleep-wake cycle*
- Improves sleep onset and quality*
- Promotes recovery after shift work and international travel*
- Delicious natural spearmint flavor
Melatonin Spray provides melatonin to help control the body’s natural sleep cycle. Melatonin is a hormone that is normally released at night from the pineal gland. Research demonstrates that supplementation with melatonin significantly improves sleep onset, total sleep time and sleep quality when compared to placebo treatments. Supplementation with melatonin before sleeping has been shown to improve sleep quality and duration among shift workers, who often experience less sleep than daytime workers. Melatonin intake at local sleep times can also support the sleep-wake cycle after international travel. As melatonin levels significantly decrease with age, its supplementation can help promote healthy sleep patterns in older individuals.*
Recommended Adult Dose: Take 3 sprays orally, once daily, at or before bedtime, or as recommended by your healthcare practitioner. Consult your healthcare practitioner for use beyond 4 weeks.
Risk Information: Do not use this product if you are pregnant or breastfeeding. Do not drive or use machinery for 5 hours after taking melatonin. Avoid taking with alcohol or products that cause drowsiness. Consult your healthcare practitioner prior to use if you are taking medications for seizure, blood pressure, to suppress the immune system, to affect mental state or increase sedation, steroids or blood thinners, or have cardiovascular, immune, liver or chronic kidney disease, hormonal or seizure disorders, asthma, depression, diabetes, low blood sugar, or migraine. Consult your healthcare practitioner if sleeplessness persists for more than 4 weeks. Stop use if allergy occurs or if you experience headache, confusion, or nausea.