Recommended Dose: Adults:Take 1 – 2 lozenges once a day at or before bedtime If symptoms persist continuously for more than 4 weeks (chronic insomnia), consult your healthcare practitioner Consult a healthcare practitioner prior to use if you have a hormonal disorder, diabetes, liver or kidney disease, cerebral palsy, seizure disorders, migraine, depression and/or hypertension or if you are taking blood pressure or sedative/hypnotic medications Do not use if you are pregnant or breastfeeding, or if you are taking immunosupressive drugs. Do not drive or use machinery for 5 hours after taking melatonin.
Xymogen Melatonin 3mg 60 Tablets
Clinical Applications:
- Helps increase the total sleep time (aspect of sleep quality) in people suffering from sleep restriction or altered sleep schedule, e.g. shift-work and jet lag
- Helps relieve the daytime fatigue associated with jet lag
- Helps reset the body’s sleep-wake cycle (aspect of the circadian rhythm)
- Helps to reduce the time it takes to fall asleep (sleep onset latency aspect of sleep quality) in people with delayed sleep phase syndrome
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